Kairali half-time update

My days have settled in a nice routine and still it is not boring. Of my 23 days half the time is over. Unfortunately 2 days ago the last of the group of 4 had left and no new guests checked in, so I don't have company during the meals anymore, can't share a giggle after Yoga or have someone to join for trips outside the resort. But on the other hand it gives me more time to read, reflect and concentrate on what's important at the moment: me and my well-being. Yoga and meditation are excellent ways to clear your mind and find out who you are and what your task in life is. I just hope I'll be able to keep it up after the program is finished.

The food is still delicious but not overly exciting, it's ayurvedic cuisine after all. I most enjoy breakfast, when they give me pomegranate seeds and papaya. I not so much enjoy when they serve me porridge.

 

Once a week there is a "diet cooking demonstration" led by the chef. This is nice for a change but I can not possibly remember all the special ingredients. So I more enjoy the show. And when nobody is looking, chef is cooking some small dessert for us which we normally shouldn't eat during diet ;-)

 

 

 

For some reason the doctor took the challenge in reducing my pigmentation in the face which I have for 6 years now. I haven't asked for it as I got used to it and don't mind anymore. But now everybody is mentioning how much better my skin looks. Maybe it's just the fact that I'm not much exposed to sunlight anymore, maybe the stuff they smear in my face really helps (all herbal, guaranteed), everybody seems to be more excited about it than I am. Anyway, I don't mind, it's heaps better than getting enema, that's for sure!

So, that's it about the news, not much going on here, just me and my body slowly transforming to the better...